How many calories inSafcol Responsibly Fished Tuna in Springwater, drained

81 Calories

Quantity

can (95g), drained (70 g)

Serving

Fat1.1 g
Carbs< 0.1 g
Fibre-
Protein17.8 g

Nutrition Information

Calories 81(340 kJ)
% DI*
Protein17.8 g36%
Total Fat1.1 g2%
Saturated Fat0.2 g1%
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Sodium86 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 81 Calories of Safcol Responsibly Fished Tuna in Springwater, drained?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Safcol Responsibly Fished Tuna in Springwater, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.