John West

can (110g) drained

Sardines with Lemon, Chilli & Garlic, drained

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Fat	20.8 g
Carbs	0.8 g
Fibre	-
Protein	13.2 g

Calories 240	(1003 kJ)
% DI*
Protein	13.2 g	26%
Total Fat	20.8 g	30%
Saturated Fat	5.7 g	24%
Carbohydrate	0.8 g	0%
Sugars	0.8 g
Sodium	322 mg	14%
Calcium	213 mg

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How many calories inJohn West Sardines with Lemon, Chilli & Garlic, drained

240 Calories

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