John West

half can 200g, drained

Smoked Kipper Fillets in Brine, drained

can 200g, drained

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Fat	7 g
Carbs	0.4 g
Fibre	-
Protein	14.6 g

Calories 121	(506 kJ)
% DI*
Protein	14.6 g	29%
Total Fat	7 g	10%
Saturated Fat	1.7 g	7%
Trans Fat	< 0.1 g
Carbohydrate	0.4 g	0%
Sugars	0.4 g
Sodium	420 mg	18%
Alcohol	0 g

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How many calories inJohn West Smoked Kipper Fillets in Brine, drained

121 Calories

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