How many calories inWild Tides Springwater Tuna, drained

74 Calories

Quantity

can 95g, drained (69 g)

Serving

Fat0.4 g
Carbs0 g
Fibre-
Protein17.4 g

Nutrition Information

Calories 74(311 kJ)
% DI*
Protein17.4 g35%
Total Fat0.4 g1%
Saturated Fat0.1 g1%
Carbohydrate0 g0%
Sugars0 g
Sodium241 mg10%

Calorie Burn Time

How long would it take to burn off 74 Calories of Wild Tides Springwater Tuna, drained?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wild Tides Springwater Tuna, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.