How many calories inJohn West Tuna Tempters Naturally Smoked, drained
132 Calories
Quantity
✕
can 95g, drained (87 g)
Serving
| Fat | 6.9 g |
|---|---|
| Carbs | < 0.1 g |
| Fibre | - |
| Protein | 17.7 g |
Nutrition Information
| Calories 132 | (554 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 17.7 g | 35% |
| Total Fat | 6.9 g | 10% |
| Saturated Fat | 0.9 g | 4% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 3.9 g | |
| Monounsaturated Fat | 1.5 g | |
| Omega-3 Fatty Acids | 194.9 g | |
| Carbohydrate | < 0.1 g | 0% |
| Sugars | < 0.1 g | |
| Sodium | 352 mg | 15% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 132 Calories of John West Tuna Tempters Naturally Smoked, drained?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
37 minutes
Calorie Breakdown
Where do the calories in John West Tuna Tempters Naturally Smoked, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.