How many calories inSole Mare Wild Brisling Sardines Wood-Smoked with Chilli

181 Calories

Quantity

can 120g drained (84 g)

Serving

Fat13.4 g
Carbs0 g
Fibre-
Protein15.1 g

Nutrition Information

Calories 181(758 kJ)
% DI*
Protein15.1 g30%
Total Fat13.4 g19%
Saturated Fat2.9 g12%
Carbohydrate0 g0%
Sugars0 g
Sodium470 mg20%
Calcium361 mg

Calorie Burn Time

How long would it take to burn off 181 Calories of Sole Mare Wild Brisling Sardines Wood-Smoked with Chilli?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sole Mare Wild Brisling Sardines Wood-Smoked with Chilli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.