How many calories inAverage all types, crumbed, oven fried
171 Calories
Quantity
✕
fillet (70 g)
Serving
| Fat | 11.2 g |
|---|---|
| Carbs | 11.2 g |
| Fibre | 0.4 g |
| Protein | 6.3 g |
Nutrition Information
| Calories 171 | (714 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.3 g | 13% |
| Total Fat | 11.2 g | 16% |
| Saturated Fat | 1.4 g | 6% |
| Carbohydrate | 11.2 g | 4% |
| Sugars | 0.4 g | |
| Dietary Fibre | 0.4 g | 1% |
| Sodium | 292 mg | 13% |
| Potassium | 140 mg | |
| Calcium | 14 mg | |
| Alcohol | 0 g | |
| Cholesterol | 16 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 171 Calories of Average all types, crumbed, oven fried?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Average all types, crumbed, oven fried come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.