How many calories inPacific West Barramundi Fillets in a Light Crumb

322 Calories

Quantity

fillet (115 g)

Serving

Fat14.7 g
Carbs32.1 g
Fibre-
Protein15 g

Nutrition Information

Calories 322(1348 kJ)
% DI*
Protein15 g30%
Total Fat14.7 g21%
Saturated Fat1 g4%
Carbohydrate32.1 g10%
Sugars4.7 g
Sodium373 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 322 Calories of Pacific West Barramundi Fillets in a Light Crumb?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pacific West Barramundi Fillets in a Light Crumb come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.