How many calories inPacific West Fish Cakes in a Golden Crumb

230 Calories

Quantity

two fish cakes (100 g)

Serving

Fat12.9 g
Carbs20.8 g
Fibre-
Protein7.7 g

Nutrition Information

Calories 230(961 kJ)
% DI*
Protein7.7 g15%
Total Fat12.9 g18%
Saturated Fat1.4 g6%
Carbohydrate20.8 g7%
Sugars3.7 g
Sodium320 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Pacific West Fish Cakes in a Golden Crumb?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pacific West Fish Cakes in a Golden Crumb come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.