How many calories inBirds Eye Lemon Pepper Deli New Zealand Hoki

182 Calories

Quantity

fillet (112 g)

Serving

Fat8.7 g
Carbs9.3 g
Fibre-
Protein16.6 g

Nutrition Information

Calories 182(763 kJ)
% DI*
Protein16.6 g33%
Total Fat8.7 g12%
Saturated Fat0.9 g4%
Carbohydrate9.3 g3%
Sugars2.1 g
Sodium209 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 182 Calories of Birds Eye Lemon Pepper Deli New Zealand Hoki?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Lemon Pepper Deli New Zealand Hoki come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.