How many calories inHerring, pickled, drained

100 Calories


fillet (40 g)


Fat7.2 g
Carbs3.2 g
Fibre0 g
Protein5.6 g

Nutrition Information

Calories 100(418 kJ)
% DI*
Protein5.6 g11%
Total Fat7.2 g10%
Saturated Fat1 g4%
Carbohydrate3.2 g1%
Sugars3.2 g
Dietary Fibre0 g0%
Sodium348 mg15%
Potassium28 mg
Calcium30 mg
Alcohol0 g
Cholesterol6 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Herring, pickled, drained?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Herring, pickled, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.