How many calories inOcean Blue Skin On Salmon Portions

285 Calories


one piece (133 g)


Fat18.2 g
Carbs0 g
Protein29.8 g

Nutrition Information

Calories 285(1192 kJ)
% DI*
Protein29.8 g60%
Total Fat18.2 g26%
Saturated Fat2.1 g9%
Carbohydrate0 g0%
Sugars0 g
Sodium1117 mg49%

Calorie Burn Time

How long would it take to burn off 285 Calories of Ocean Blue Skin On Salmon Portions?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ocean Blue Skin On Salmon Portions come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.