How many calories inYumi's Smoked Trout with Dijon Mustard & Chives

158 Calories


packet (100 g)


Fat6.8 g
Carbs1.7 g
Protein23.1 g

Nutrition Information

Calories 158(659 kJ)
% DI*
Protein23.1 g46%
Total Fat6.8 g10%
Saturated Fat2.1 g9%
Carbohydrate1.7 g1%
Sugars1.1 g
Sodium825 mg36%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 158 Calories of Yumi's Smoked Trout with Dijon Mustard & Chives?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yumi's Smoked Trout with Dijon Mustard & Chives come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.