How many calories inSafcol Sweet Onion & Tomato Salmon Ready Meal

118 Calories


tub (110 g)


Fat3.5 g
Carbs12.1 g
Protein9.1 g

Nutrition Information

Calories 118(492 kJ)
% DI*
Protein9.1 g18%
Total Fat3.5 g5%
Saturated Fat0.7 g3%
Carbohydrate12.1 g4%
Sugars3.3 g
Sodium319 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 118 Calories of Safcol Sweet Onion & Tomato Salmon Ready Meal?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Safcol Sweet Onion & Tomato Salmon Ready Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.