How many calories inPauls Original Egg Nog

192 Calories


cup (250 ml)


Fat4 g
Carbs27.8 g
Protein10.5 g

Nutrition Information

Calories 192(803 kJ)
% DI*
Protein10.5 g21%
Total Fat4 g6%
Saturated Fat2.5 g10%
Carbohydrate27.8 g9%
Sugars27.8 g
Sodium138 mg6%
Calcium370 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 192 Calories of Pauls Original Egg Nog?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pauls Original Egg Nog come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.