How many calories inOutback Harvest Brown Wholemeal Teff Flour

176 Calories


serving (50 g)


Fat1.4 g
Carbs32.7 g
Fibre4.5 g
Protein5 g

Nutrition Information

Calories 176(735 kJ)
% DI*
Protein5 g10%
Total Fat1.4 g2%
Saturated Fat< 0.1 g0%
Carbohydrate32.7 g11%
Sugars< 0.1 g
Dietary Fibre4.5 g15%
Sodium6 mg0%
Potassium230 mg
Calcium75 mg

Calorie Burn Time

How long would it take to burn off 176 Calories of Outback Harvest Brown Wholemeal Teff Flour?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Outback Harvest Brown Wholemeal Teff Flour come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.