How many calories inCeresOrganics Organic Wholemeal Spelt Flour
351 Calories
Quantity
✕
quantity (100 g)
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 66 g |
| Fibre | 5.3 g |
| Protein | 12 g |
Nutrition Information
| Calories 351 | (1470 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12 g | 24% |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 66 g | 21% |
| Sugars | 0.6 g | |
| Dietary Fibre | 5.3 g | 18% |
| Sodium | 12 mg | 1% |
Calorie Burn Time
How long would it take to burn off 351 Calories of CeresOrganics Organic Wholemeal Spelt Flour?
- Swimming
29 minutes
- Jogging
40 minutes
- Cycling
54 minutes
- Walking
98 minutes
Calorie Breakdown
Where do the calories in CeresOrganics Organic Wholemeal Spelt Flour come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.