How many calories inThe Healthy Baker Self Raising Flour

335 Calories


quantity (100 g)


Fat1.4 g
Carbs68.5 g
Fibre3.1 g
Protein9.5 g

Nutrition Information

Calories 335(1403 kJ)
% DI*
Protein9.5 g19%
Total Fat1.4 g2%
Saturated Fat0.3 g1%
Carbohydrate68.5 g22%
Sugars0.3 g
Dietary Fibre3.1 g10%
Sodium803 mg35%
Calcium200 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 335 Calories of The Healthy Baker Self Raising Flour?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Healthy Baker Self Raising Flour come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.