How many calories inSoy Bean, Defatted

20 Calories


tablespoon (6 g)


Fat< 0.1 g
Carbs2.4 g
Fibre1.1 g
Protein2.9 g

Nutrition Information

Calories 20(85 kJ)
% DI*
Protein2.9 g6%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate2.4 g1%
Sugars1.2 g
Dietary Fibre1.1 g4%
Sodium1 mg0%
Potassium148 mg
Calcium15 mg
Caffeine0 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 20 Calories of Soy Bean, Defatted?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soy Bean, Defatted come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.