How many calories in On the Menu 3 Cheese Macaroni Entree Meal

311 Calories

Quantity

meal (260g)

Serving

Fat
10.9 g
Carb
40 g
Fibre
-
Prot
12 g
Nutrition Information
Calories 311
(1303 kJ)
% Daily Value*
Protein12 g24%
Total Fat10.9 g16%
Saturated Fat6.2 g26%
Carbohydrate40 g13%
Sugars2.6 g
Sodium647 mg28%
Calorie Burn Time

How long would it take to burn off 311 Calories of On the Menu 3 Cheese Macaroni Entree Meal?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in On the Menu 3 Cheese Macaroni Entree Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.