How many calories in Lite n' Easy Beef Burger with Caramelised Onion

146 Calories

Quantity

burger (105 g)

Serving

Fat
4.7 g
Carbs
4 g
Fibre
0.5 g
Protein
21.4 g
Nutrition Information
Calories 146
(610 kJ)
% Daily Value*
Protein21.4 g43%
Total Fat4.7 g7%
Saturated Fat2.1 g9%
Carbohydrate4 g1%
Sugars3.2 g
Dietary Fibre0.5 g2%
Sodium186 mg8%
Calorie Burn Time

How long would it take to burn off 146 Calories of Lite n' Easy Beef Burger with Caramelised Onion?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lite n' Easy Beef Burger with Caramelised Onion come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.