How many calories inLite n' Easy Beef Korma Dinner

384 Calories

Quantity

meal (420 g)

Serving

Fat5.9 g
Carbs40.7 g
Fibre9.2 g
Protein32.3 g

Nutrition Information

Calories 384(1609 kJ)
% DI*
Protein32.3 g65%
Total Fat5.9 g8%
Saturated Fat2.1 g9%
Carbohydrate40.7 g13%
Sugars8 g
Dietary Fibre9.2 g31%
Sodium1071 mg47%
Alcohol0 g
Iron7 mg

Calorie Burn Time

How long would it take to burn off 384 Calories of Lite n' Easy Beef Korma Dinner?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Beef Korma Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.