
How many calories inHome Chef Beef Rissole with Gravy Meal
543 Calories
Quantity
✕
meal
Serving
Fat | 29.6 g |
---|---|
Carbs | 38.7 g |
Fibre | - |
Protein | 28.8 g |
Nutrition Information
Calories 543 | (2270 kJ) | |
---|---|---|
% DI* | ||
Protein | 28.8 g | 58% |
Total Fat | 29.6 g | 42% |
Saturated Fat | 0.2 g | 1% |
Carbohydrate | 38.7 g | 12% |
Sugars | 5.8 g | |
Sodium | 1798 mg | 78% |
Calorie Burn Time
How long would it take to burn off 543 Calories of Home Chef Beef Rissole with Gravy Meal?
- Swimming
45 minutes
- Jogging
62 minutes
- Cycling
83 minutes
- Walking
151 minutes
Calorie Breakdown
Where do the calories in Home Chef Beef Rissole with Gravy Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.