How many calories in The Good Meal Co Beef Stroganoff & Rice

355 Calories

Quantity

meal (280g)

Serving

Fat
11.8 g
Carb
40.9 g
Fibre
-
Prot
19 g
Nutrition Information
Calories 355
(1487 kJ)
% Daily Value*
Protein19 g38%
Total Fat11.8 g17%
Saturated Fat6.2 g26%
Carbohydrate40.9 g13%
Sugars0.8 g
Sodium672 mg29%
Calorie Burn Time

How long would it take to burn off 355 Calories of The Good Meal Co Beef Stroganoff & Rice?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in The Good Meal Co Beef Stroganoff & Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.