How many calories inOn the Menu Chicken Parmigiana Meal

393 Calories

Quantity

meal (320 g)

Serving

Fat15.4 g
Carbs38.7 g
Fibre-
Protein22.4 g

Nutrition Information

Calories 393(1645 kJ)
% DI*
Protein22.4 g45%
Total Fat15.4 g22%
Saturated Fat5.8 g24%
Carbohydrate38.7 g12%
Sugars4.5 g

Calorie Burn Time

How long would it take to burn off 393 Calories of On the Menu Chicken Parmigiana Meal?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in On the Menu Chicken Parmigiana Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.