How many calories inWoolworths Chicken Satay with Long Grain Rice Meal

529 Calories

Quantity

meal (375 g)

Serving

Fat16.5 g
Carbs73.1 g
Fibre-
Protein19.9 g

Nutrition Information

Calories 529(2213 kJ)
% DI*
Protein19.9 g40%
Total Fat16.5 g24%
Saturated Fat4.5 g19%
Carbohydrate73.1 g24%
Sugars8.3 g
Sodium645 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 529 Calories of Woolworths Chicken Satay with Long Grain Rice Meal?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    147 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Chicken Satay with Long Grain Rice Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.