How many calories inThe Good Meal Co Gluten Free Cottage Pie

537 Calories


meal (400 g)


Fat15.2 g
Carbs73.6 g
Protein25.2 g

Nutrition Information

Calories 537(2248 kJ)
% DI*
Protein25.2 g50%
Total Fat15.2 g22%
Saturated Fat6.4 g27%
Carbohydrate73.6 g24%
Sugars6.4 g
Sodium1596 mg69%

Calorie Burn Time

How long would it take to burn off 537 Calories of The Good Meal Co Gluten Free Cottage Pie?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Good Meal Co Gluten Free Cottage Pie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.