How many calories inThe Good Meal Co Gluten Free Creamy Tomato Fusilli

422 Calories

Quantity

meal (350 g)

Serving

Fat15.4 g
Carbs46.9 g
Fibre-
Protein17.8 g

Nutrition Information

Calories 422(1768 kJ)
% DI*
Protein17.8 g36%
Total Fat15.4 g22%
Saturated Fat6.7 g28%
Carbohydrate46.9 g15%
Sugars9.8 g
Sodium826 mg36%

Calorie Burn Time

How long would it take to burn off 422 Calories of The Good Meal Co Gluten Free Creamy Tomato Fusilli?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    65 minutes

  • Walking

    118 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Good Meal Co Gluten Free Creamy Tomato Fusilli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.