How many calories inLite n' Easy Italian Spaghetti & Meatballs Dinner

424 Calories

Quantity

meal (437 g)

Serving

Fat9.2 g
Carbs51.6 g
Fibre6.1 g
Protein30.2 g

Nutrition Information

Calories 424(1774 kJ)
% DI*
Protein30.2 g60%
Total Fat9.2 g13%
Saturated Fat2.6 g11%
Carbohydrate51.6 g17%
Sugars13.1 g
Dietary Fibre6.1 g20%
Sodium857 mg37%
Iron3 mg

Calorie Burn Time

How long would it take to burn off 424 Calories of Lite n' Easy Italian Spaghetti & Meatballs Dinner?

  • Swimming

    35 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    118 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Italian Spaghetti & Meatballs Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.