How many calories inSuper Nature Japanese Style Katsu Chicken Super Foods

388 Calories

Quantity

meal (350 g)

Serving

Fat10.9 g
Carbs53.2 g
Fibre7 g
Protein17.8 g

Nutrition Information

Calories 388(1624 kJ)
% DI*
Protein17.8 g36%
Total Fat10.9 g16%
Saturated Fat2.4 g10%
Carbohydrate53.2 g17%
Sugars7.7 g
Dietary Fibre7 g23%
Sodium910 mg40%

Calorie Burn Time

How long would it take to burn off 388 Calories of Super Nature Japanese Style Katsu Chicken Super Foods?

  • Swimming

    32 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Super Nature Japanese Style Katsu Chicken Super Foods come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.