How many calories in TLC Main, Steak & Kidney Pie

433 Calories


regular meal (380 g)


11.8 g
33.4 g
7.2 g
44.1 g
Nutrition Information
Calories 433
(1813 kJ)
% Daily Value*
Protein44.1 g88%
Total Fat11.8 g17%
Saturated Fat3.4 g14%
Carbohydrate33.4 g11%
Sugars8 g
Dietary Fibre7.2 g24%
Sodium551 mg24%
Potassium844 mg
Calorie Burn Time

How long would it take to burn off 433 Calories of TLC Main, Steak & Kidney Pie?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in TLC Main, Steak & Kidney Pie come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.