How many calories inTLC

Frozen Meals

Main, Chicken Parmigiana, Average All Sizes

Main, Curried Sausages

Chef's Special, Beef Massaman Curry

Chef's Special, Beef in Red Wine Casserole

Main, Steak & Kidney Pie

Chef's Special, Vegetable Frittata

Chef's Special, Vegetable Fritters

Chef's Special, Greek Lamb Casserole

Main, Chicken Schnitzel

Chef's Special, Sri Lankan Beef Curry

Tick Approved, Indian Style Lamb Curry

Chef's Special, Vegetable Korma

Main, Corned Silverside w. White Sauce, Average All Sizes

Main, Apricot Chicken

Main, Roast Pork w. Apple Sauce, Average All Sizes

Seafood, Crumbed Fish w. Seasoned Wedges

Main, Roast Beef w. Rich Brown Gravy, Average All Sizes

Main, Cottage Beef Pie

Tick Approved, Pepper Steak

Tick Approved, Lamb Casserole

Tick Approved, Beef Goulash

Chef's Special, Pork Meatloaf with Orange Glaze

Tick Approved, Grilled Steak w. Mushroom Sauce

Seafood, Baked Ocean Fish Fillet

Chef's Special, Lamb Steaks with Redcurrant Glaze

Seafood, Salmon Fish Cakes w. Sauce

Chef's Special, Mango Chicken

Chef's Special, Chicken Stroganoff

Tick Approved, Lamb Steaks w. Rosemary

Main, Sausages in Onion Gravy, Average All Sizes

Chef's Special, Grilled Steak with Seeded Mustard Gravy

Tick Approved, Traditional Meatloaf w. Gravy, Average All Sizes

Chef's Special, Baked Vegetable Pack

Tick Approved, Roast Lamb w. Mint Jelly, Average All Sizes

Chef's Special, Moroccan Lamb

Main, Ham Steak & Pineapple

Chef's Special, Pork Steaks with Orange Scented Gravy

Chef's Special, Lamb Nuggets w. Bubble & Squeak

Chef's Special, Boneless Beef Riblets

Chef's Special, Butter Chicken

Seafood, Lemon Fish

Main, Steak Pie w. Mushroom Gravy

Chef's Special, Spinach Fetta Burger

Tick Approved, Roast Chicken w. Gravy, Average All Sizes

Chef's Special, Tuna Mornay

Seafood, Barramundi

Main, Roast Turkey w. Cranberry Sauce, Average All Sizes

Main, Lamb Steaks with Rosemary

Main, Beef Lasagne w. Shredded Cheese

Chef's Special, Pork Steaks in Plum Sauce

Chef's Special, Mexican Beef

Chef's Special, Turkey Rissoles

Chef's Special, Chicken Cacciatore

Tick Approved, Homestyle Rissoles w. Onion Gravy, Average All Sizes

Chef's Special, Caramelised Onion Burgers

Chef's Special, Mediterranean Chicken

Tick Approved, Shepherds Pie

Tick Approved, Chicken Casserole

Chef's Special, Lamb Steaks with Dijon Mustard Sauce

Chef's Special, Lamb Rogan Josh