
How many calories inTLC Potato Spinach Oat Cake Meal
360 Calories
Quantity
✕
regular meal (350 g)
Serving
| Fat | 13.7 g |
|---|---|
| Carbs | 39.9 g |
| Fibre | 8.4 g |
| Protein | 15.8 g |
Nutrition Information
| Calories 360 | (1505 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 15.8 g | 32% |
| Total Fat | 13.7 g | 20% |
| Saturated Fat | 5.3 g | 22% |
| Carbohydrate | 39.9 g | 13% |
| Sugars | 8.8 g | |
| Dietary Fibre | 8.4 g | 28% |
| Sodium | 1645 mg | 72% |
| Potassium | 795 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 360 Calories of TLC Potato Spinach Oat Cake Meal?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
55 minutes
- Walking
100 minutes
Calorie Breakdown
Where do the calories in TLC Potato Spinach Oat Cake Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






