How many calories inTLC Salmon Fish Cakes with Sauce Meal
384 Calories
Quantity
✕
regular meal (380 g)
Serving
| Fat | 10.6 g |
|---|---|
| Carbs | 50.5 g |
| Fibre | 12.2 g |
| Protein | 15.6 g |
Nutrition Information
| Calories 384 | (1607 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 15.6 g | 31% |
| Total Fat | 10.6 g | 15% |
| Saturated Fat | 2.3 g | 9% |
| Carbohydrate | 50.5 g | 16% |
| Sugars | 9.1 g | |
| Dietary Fibre | 12.2 g | 41% |
| Sodium | 570 mg | 25% |
| Potassium | 1041 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 384 Calories of TLC Salmon Fish Cakes with Sauce Meal?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
59 minutes
- Walking
107 minutes
Calorie Breakdown
Where do the calories in TLC Salmon Fish Cakes with Sauce Meal come from?
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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.