How many calories inTLC Shepherds Pie Meal
267 Calories
Quantity
✕
regular meal (380 g)
Serving
| Fat | 4.6 g |
|---|---|
| Carbs | 27.4 g |
| Fibre | 6.8 g |
| Protein | 25.1 g |
Nutrition Information
| Calories 267 | (1117 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 25.1 g | 50% |
| Total Fat | 4.6 g | 7% |
| Saturated Fat | 2.3 g | 9% |
| Carbohydrate | 27.4 g | 9% |
| Sugars | 9.1 g | |
| Dietary Fibre | 6.8 g | 23% |
| Sodium | 300 mg | 13% |
| Potassium | 1098 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 267 Calories of TLC Shepherds Pie Meal?
- Swimming
22 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
74 minutes
Calorie Breakdown
Where do the calories in TLC Shepherds Pie Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.