
How many calories inTLC Steak Pie with Mushroom Gravy Meal
533 Calories
Quantity
✕
regular meal (400 g)
Serving
| Fat | 26 g |
|---|---|
| Carbs | 50 g |
| Fibre | 6.8 g |
| Protein | 20 g |
Nutrition Information
| Calories 533 | (2232 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20 g | 40% |
| Total Fat | 26 g | 37% |
| Saturated Fat | 12.4 g | 52% |
| Carbohydrate | 50 g | 16% |
| Sugars | 11.2 g | |
| Dietary Fibre | 6.8 g | 23% |
| Sodium | 976 mg | 42% |
| Potassium | 852 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 533 Calories of TLC Steak Pie with Mushroom Gravy Meal?
- Swimming
45 minutes
- Jogging
61 minutes
- Cycling
82 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in TLC Steak Pie with Mushroom Gravy Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






