
How many calories inTLC Steak Pie with Mushroom Gravy Meal
533 Calories
Quantity
✕
regular meal (400 g)
Serving
| Fat | 26 g |
|---|---|
| Carbs | 50 g |
| Fibre | 6.8 g |
| Protein | 20 g |
Nutrition Information
| Calories 533 | (2232 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20 g | 40% |
| Total Fat | 26 g | 37% |
| Saturated Fat | 12.4 g | 52% |
| Carbohydrate | 50 g | 16% |
| Sugars | 11.2 g | |
| Dietary Fibre | 6.8 g | 23% |
| Sodium | 976 mg | 42% |
| Potassium | 852 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 533 Calories of TLC Steak Pie with Mushroom Gravy Meal?
- Swimming
45 minutes
- Jogging
61 minutes
- Cycling
82 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in TLC Steak Pie with Mushroom Gravy Meal come from?
- Popular Foods

Traditional Supreme Pizza, Classic Crust Base
Domino's Australia

Apple w. skin, edible portion
Fruit, fresh

McFeast Burger
McDonald's Australia

Strawberries, raw, edible portion
Fruit, fresh

Mi Goreng Fried Noodles, Original, prep. as directed
IndoMie

Original Extra Strong Menthol
Fisherman's Friend
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
