
How many calories inTLC Spinach & Ricotta Cannelloni Meal
340 Calories
Quantity
✕
meal (400 g)
Serving
| Fat | 14.4 g |
|---|---|
| Carbs | 34.8 g |
| Fibre | 6.4 g |
| Protein | 14 g |
Nutrition Information
| Calories 340 | (1424 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 14 g | 28% |
| Total Fat | 14.4 g | 21% |
| Saturated Fat | 6 g | 25% |
| Carbohydrate | 34.8 g | 11% |
| Sugars | 6.8 g | |
| Dietary Fibre | 6.4 g | 21% |
| Sodium | 444 mg | 19% |
| Potassium | 760 mg | |
Calorie Burn Time
How long would it take to burn off 340 Calories of TLC Spinach & Ricotta Cannelloni Meal?
- Swimming
28 minutes
- Jogging
39 minutes
- Cycling
52 minutes
- Walking
95 minutes
Calorie Breakdown
Where do the calories in TLC Spinach & Ricotta Cannelloni Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






