How many calories inTLC Grilled Steak with Potato Bake Meal

361 Calories

Quantity

meal (400 g)

Serving

Fat16 g
Carbs20.8 g
Fibre4.4 g
Protein31.6 g

Nutrition Information

Calories 361(1512 kJ)
% DI*
Protein31.6 g63%
Total Fat16 g23%
Saturated Fat4 g17%
Carbohydrate20.8 g7%
Sugars8.8 g
Dietary Fibre4.4 g15%
Sodium612 mg27%
Potassium984 mg

Calorie Burn Time

How long would it take to burn off 361 Calories of TLC Grilled Steak with Potato Bake Meal?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    101 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Grilled Steak with Potato Bake Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.