
How many calories inTLC Spinach & Diced Lamb Lasagne Meal
457 Calories
Quantity
✕
regular meal (370 g)
Serving
| Fat | 15.5 g |
|---|---|
| Carbs | 47.4 g |
| Fibre | 7.8 g |
| Protein | 27.8 g |
Nutrition Information
| Calories 457 | (1913 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 27.8 g | 56% |
| Total Fat | 15.5 g | 22% |
| Saturated Fat | 8.1 g | 34% |
| Carbohydrate | 47.4 g | 15% |
| Sugars | 11.1 g | |
| Dietary Fibre | 7.8 g | 26% |
| Sodium | 444 mg | 19% |
| Potassium | 947 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 457 Calories of TLC Spinach & Diced Lamb Lasagne Meal?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
70 minutes
- Walking
127 minutes
Calorie Breakdown
Where do the calories in TLC Spinach & Diced Lamb Lasagne Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






