How many calories inTLC Salmon & Vegetable Pie Meal
414 Calories
Quantity
✕
meal (400 g)
Serving
| Fat | 16.4 g |
|---|---|
| Carbs | 39.2 g |
| Fibre | 8 g |
| Protein | 23.6 g |
Nutrition Information
| Calories 414 | (1732 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 23.6 g | 47% |
| Total Fat | 16.4 g | 23% |
| Saturated Fat | 4.8 g | 20% |
| Carbohydrate | 39.2 g | 13% |
| Sugars | 10.8 g | |
| Dietary Fibre | 8 g | 27% |
| Sodium | 308 mg | 13% |
| Potassium | 944 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 414 Calories of TLC Salmon & Vegetable Pie Meal?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
63 minutes
- Walking
115 minutes
Calorie Breakdown
Where do the calories in TLC Salmon & Vegetable Pie Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.