How many calories inTLC Lemon Fish with Wedges Meal
346 Calories
Quantity
✕
regular meal (400 g)
Serving
| Fat | 3.6 g |
|---|---|
| Carbs | 25.2 g |
| Fibre | 6 g |
| Protein | 48.8 g |
Nutrition Information
| Calories 346 | (1448 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 48.8 g | 98% |
| Total Fat | 3.6 g | 5% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 25.2 g | 8% |
| Sugars | 7.2 g | |
| Dietary Fibre | 6 g | 20% |
| Sodium | 444 mg | 19% |
| Potassium | 1184 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 346 Calories of TLC Lemon Fish with Wedges Meal?
- Swimming
29 minutes
- Jogging
40 minutes
- Cycling
53 minutes
- Walking
96 minutes
Calorie Breakdown
Where do the calories in TLC Lemon Fish with Wedges Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.