How many calories inTLC Vegetable Lasagne Meal
292 Calories
Quantity
✕
meal (380 g)
Serving
| Fat | 10.3 g |
|---|---|
| Carbs | 33.1 g |
| Fibre | 8 g |
| Protein | 13.3 g |
Nutrition Information
| Calories 292 | (1224 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 13.3 g | 27% |
| Total Fat | 10.3 g | 15% |
| Saturated Fat | 5.3 g | 22% |
| Carbohydrate | 33.1 g | 11% |
| Sugars | 11.8 g | |
| Dietary Fibre | 8 g | 27% |
| Sodium | 612 mg | 27% |
| Potassium | 825 mg | |
Calorie Burn Time
How long would it take to burn off 292 Calories of TLC Vegetable Lasagne Meal?
- Swimming
24 minutes
- Jogging
34 minutes
- Cycling
45 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in TLC Vegetable Lasagne Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.