How many calories inTLC Roast Beef with Rich Brown Gravy Meal
304 Calories
Quantity
✕
regular meal (400 g)
Serving
| Fat | 3.6 g |
|---|---|
| Carbs | 26.8 g |
| Fibre | 6 g |
| Protein | 37.2 g |
Nutrition Information
| Calories 304 | (1272 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 37.2 g | 74% |
| Total Fat | 3.6 g | 5% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 26.8 g | 9% |
| Sugars | 7.6 g | |
| Dietary Fibre | 6 g | 20% |
| Sodium | 396 mg | 17% |
| Potassium | 1192 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 304 Calories of TLC Roast Beef with Rich Brown Gravy Meal?
- Swimming
25 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
85 minutes
Calorie Breakdown
Where do the calories in TLC Roast Beef with Rich Brown Gravy Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.