How many calories inTLC Chicken Schnitzel Meal

433 Calories

Quantity

regular meal (390 g)

Serving

Fat12.5 g
Carbs44.1 g
Fibre5.5 g
Protein33.9 g

Nutrition Information

Calories 433(1814 kJ)
% DI*
Protein33.9 g68%
Total Fat12.5 g18%
Saturated Fat3.1 g13%
Carbohydrate44.1 g14%
Sugars7.4 g
Dietary Fibre5.5 g18%
Sodium1502 mg65%
Potassium1264 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 433 Calories of TLC Chicken Schnitzel Meal?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Chicken Schnitzel Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.