How many calories inTLC Hickory BBQ Beef Meal

351 Calories

Quantity

regular meal (360 g)

Serving

Fat7.6 g
Carbs37.1 g
Fibre7.2 g
Protein30.2 g

Nutrition Information

Calories 351(1469 kJ)
% DI*
Protein30.2 g60%
Total Fat7.6 g11%
Saturated Fat2.2 g9%
Carbohydrate37.1 g12%
Sugars14 g
Dietary Fibre7.2 g24%
Sodium306 mg13%
Potassium961 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 351 Calories of TLC Hickory BBQ Beef Meal?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Hickory BBQ Beef Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.