How many calories inTLC Mild Chicken Curry Meal

399 Calories

Quantity

meal (390 g)

Serving

Fat14 g
Carbs34.7 g
Fibre6.2 g
Protein30.4 g

Nutrition Information

Calories 399(1669 kJ)
% DI*
Protein30.4 g61%
Total Fat14 g20%
Saturated Fat4.3 g18%
Carbohydrate34.7 g11%
Sugars5.9 g
Dietary Fibre6.2 g21%
Sodium312 mg14%
Potassium866 mg

Calorie Burn Time

How long would it take to burn off 399 Calories of TLC Mild Chicken Curry Meal?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Mild Chicken Curry Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.