How many calories inSyndian Meals, Vegetarian Lasagna

133 Calories

Quantity

serving, 1/2 packet (200 g)

Serving

Fat1.6 g
Carbs22.6 g
Fibre-
Protein5 g

Nutrition Information

Calories 133(558 kJ)
% DI*
Protein5 g10%
Total Fat1.6 g2%
Saturated Fat0.4 g2%
Carbohydrate22.6 g7%
Sugars8 g
Sodium216 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 133 Calories of Syndian Meals, Vegetarian Lasagna?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Syndian Meals, Vegetarian Lasagna come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.