How many calories inOn the Menu Penne Arrabbiata Large Meal

474 Calories

Quantity

large meal (400 g)

Serving

Fat12.8 g
Carbs72.4 g
Fibre-
Protein12.8 g

Nutrition Information

Calories 474(1984 kJ)
% DI*
Protein12.8 g26%
Total Fat12.8 g18%
Saturated Fat1.2 g5%
Carbohydrate72.4 g23%
Sugars8.4 g

Calorie Burn Time

How long would it take to burn off 474 Calories of On the Menu Penne Arrabbiata Large Meal?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in On the Menu Penne Arrabbiata Large Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.