
How many calories inHome Chef Pork & Apple Casserole Meal
303 Calories
Quantity
✕
meal
Serving
| Fat | 3.9 g |
|---|---|
| Carbs | 32.4 g |
| Fibre | - |
| Protein | 30.6 g |
Nutrition Information
| Calories 303 | (1269 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 30.6 g | 61% |
| Total Fat | 3.9 g | 6% |
| Saturated Fat | 1.1 g | 5% |
| Carbohydrate | 32.4 g | 10% |
| Sugars | 11 g | |
| Sodium | 641 mg | 28% |
Calorie Burn Time
How long would it take to burn off 303 Calories of Home Chef Pork & Apple Casserole Meal?
- Swimming
25 minutes
- Jogging
35 minutes
- Cycling
46 minutes
- Walking
84 minutes
Calorie Breakdown
Where do the calories in Home Chef Pork & Apple Casserole Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






