
How many calories inHome Chef Pork & Apple Casserole Meal
303 Calories
Quantity
✕
meal
Serving
Fat | 3.9 g |
---|---|
Carbs | 32.4 g |
Fibre | - |
Protein | 30.6 g |
Nutrition Information
Calories 303 | (1269 kJ) | |
---|---|---|
% DI* | ||
Protein | 30.6 g | 61% |
Total Fat | 3.9 g | 6% |
Saturated Fat | 1.1 g | 5% |
Carbohydrate | 32.4 g | 10% |
Sugars | 11 g | |
Sodium | 641 mg | 28% |
Calorie Burn Time
How long would it take to burn off 303 Calories of Home Chef Pork & Apple Casserole Meal?
- Swimming
25 minutes
- Jogging
35 minutes
- Cycling
46 minutes
- Walking
84 minutes
Calorie Breakdown
Where do the calories in Home Chef Pork & Apple Casserole Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.