How many calories in McCain Red Box Meal Roast Chicken

281 Calories


meal (320 g)


6.7 g
32 g
20.5 g
Nutrition Information
Calories 281
(1178 kJ)
% Daily Value*
Protein20.5 g41%
Total Fat6.7 g10%
Saturated Fat2.9 g12%
Carbohydrate32 g10%
Sugars3.8 g
Sodium960 mg42%
Calorie Burn Time

How long would it take to burn off 281 Calories of McCain Red Box Meal Roast Chicken?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in McCain Red Box Meal Roast Chicken come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.